Mindful Meditation
Date and Time
Wednesday Mar 7, 2012
6:30 PM - 8:00 PM CST
03/07/2012/6:30pm
Location
Crystal Lake, IL
Please call for location details
Fees/Admission
Free admission
Contact Information
Gina at 815-788-8383
Send Email
Description
Please join Nature's Balance Acupuncture and Bhante Sujatha for an informative lecture that will teach you techniques on Mindful Meditation taught by the Buddha 2,500 years ago. The session will include, "What is Meditation and Why?", meditation posture, mindful breathing, techniques for concentration, a short group exercise and a group discussion. This lecture will be held on Wednesday, March 7th at 6:30pm in Crystal Lake. Please call for more details and to RSVP at 815-788-8383.
