Sunday Nov 30, 2008
12:00 PM - 2:30 PM CST
Sunday Nov 30 12 noon - 2:30
204 Spring St Cary
$25
Stress, Food Cravings and Weight Gain Do you want to stop emotional eating? The ?Stress, Food Cravings, and Weight Gain? workshop uncovers three powerful mind-body-spirit eating approaches. The workshop facilitator is Board Certified Holistic Nurse, Linda Kramer, who de-couples the stress-weight gain link, showing how to select foods that minimize cravings and increase energy.